Wednesday, April 15, 2015

Calories for April 15th

I am going to start keeping track of my calorie and water intake per day. I am doing the 30 day shred and biking so I can get back in shape.

8 oz glass of water before I left for work
16 oz glass of water at break
Banana for break 105 calories
16 oz glass of water at lunch
Banana and a cutie orange for lunch 105 calories for b and 80 calories for c

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